Teaches you to use your body efficiently
Strengthening of your core musculature
Reduce loading & wear of your joints
Avoid common mistakes when exercising

Faster results
Extensive experience and training
McKenzie Certified Practitioner
Classical osteopathy principles
Dynamic Neuromuscular Stabilization - DNS
Home visits available

Reduced number of visits & treatment time
Quicker reduction / elimination of your pain
Improved mobility and flexibility
Improved endurance
Improved core strength
Lower risk of re-injury

Speed up recovery time
Teaches you how to help your body heal
Respects physiology of the body
Uses osteopathic principles